Prenatal Guidance

Prenatal Guidance

Having a healthy pregnancy is one of the best ways to promote a healthy birth. Getting early and regular prenatal care improves the chances of a healthy pregnancy. This care can begin even before pregnancy with a pre pregnancy care visit to a health care provider.


A pre-pregnancy care visit can help women take steps toward a healthy pregnancy before they even get pregnant.


Women can help to promote a healthy pregnancy and birth of a healthy baby by taking the following steps before they become pregnant:

• Immunizations are up-to-date follow up.
• Planning development for the reproductive life
Medication and diabetics controlling
• Reduce the risk of pregnancy complications
• Avoid smoking, drinking alcohol, and using drugs
• Attain a healthy weight.
• Reduce the foetus’s and infant’s risk for complications
• Increase their daily intake of folic acid (one of the B vitamins) to at least 400
• micrograms
• Seek help for depression, anxiety, or other mental health issues

Contact Us Information

Office Address :

No 6, Lorong Seri Desa 1, Taman Seri Desa 13100, Penaga, Pulau Pinang

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Tel :

+601133949580

Email :

ukrithina@gmail.com

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